The human body needs to stay hydrated since around 60 to 70 per cent of it is composed of water. Add to that the fact that temperatures in Perth can go well over 40 degrees centigrade, and you can easily understand why you need to constantly replenish water lost due to sweat and other normal bodily functions. Whilst you certainly need to drink water throughout the day, scientists say you do not necessarily have to meet the widely touted daily requirement of eight glasses. Although nutritionists don’t have a one-size-fits-all figure for fluid intake at this point, the eight-glasses-a-day myth has since been debunked.
http://www.rainfilltanks.com.au/info-articles/high-quality-perth-water-filters-keep-body-hydrated-healthy/
No comments:
Post a Comment